What kinda rock is that?

Living in the moment is hard; especially when you feel this need to know the when, the what, and the why of why things happen in your life. None of us have control over the external, but what we do have is a direct connection to something greater helping us along the way.

By definition; crystal meditation is a tool to raise your consciousness as well as bring forth clear insight towards a specific outcome.

Amethyst, for me, has been the best for meditating. Sparkly and purple. I always feel tranquil and in balance when calling to angels, guides or God (whatever you believe), to relieve anxiousness or stress from the chaos or confusion of the day.

Carnelian is another. Deep red, with swirls of brown and orange. A sort of superhero stone to help in the aid of fertility and sexuality. As well as treating lower back problems, rheumatism, arthritis, neuralgia and depression. Regulating the kidneys, and improving vitamin and mineral absorption to ensure good blood supply to organs and tissues. See..superhero!

Amazonite, imbibed from the blueish oil painted shallows of the ocean, is an amazing stone for calming the mind and easing tension. Having it on me while walking into crowded rooms or unfamiliar places, helps ease self-doubt, unworthiness or invisible fear. 

I owe a lot to each and every one of these perfectly imperfect pieces of earth.

Living as I AM, unapologetically and outside of my comfort zone has been incredibly scary and exhilarating! But as I continue to push forward and reveal the TRUE ME, I’m confident in the fact that I’m doing it my way — with LOVE and Awareness for myself and those in need.

Succeed or Survive. There is no in-between.


Got Calm?

Life isn’t perfect. With bumper to bumper traffic. Pushy people at the supermarket. Or Chatty Cathy’s doing a leisurely stroll of 3 mph…while you struggle to get through 30 minutes of stair-climbing through buckets of sweat!

Life has a sense of humor.

Yet somewhere, inside each and every set of circumstances, is a glimmer of calm. A few seconds of uninterrupted bliss where your mind blocks out the chaos and just IS. Taking in whats right in front of it, without a care in the world.

All it takes are a few simple pauses of mindfulness to give your brain the message — none of this matters.

It will and will forever be, the inside that creates your reality.


Keep It Simple, Baby

When I woke up this morning, the phrase ‘keep it simple’ floated in my head. Like a feathery bedfellow straight from the universe – this was a sign to give myself a break. Don’t worry about a thing.

Bob Harley, God rest his gorgeous dreaded soul, had the right idea! Nowadays, having the luxury to switch off our brains while puffing on a blunt sounds like a dream. But it doesn’t have to be! Maybe instead of using your “off time” as an extension of what you do everyday. You can focus on really being OFF.

Off the phone, off the laptop, off the vices (I see that Merlot) and off the television! That precious time you’ve been granted, is just that, PRECIOUS.

So lets honor it, by honoring ourselves.. with meditation. Or a nap. Or a walk in nature. Or a satisfying track of music that soothes you.

Take care of the inside, and the outside will take care of itself.


Hello universe..

As my first “official” post, I sit here bright-eyed and bushy-tailed over starting this brand new journey with YOU! One that doesn’t involve moaning my A-B-C’s into a corded phone under the alias ‘Candy Cane’.

“I’m meant for something more!”

“I should leave this relationship!”

“I should listen to my gut and focus on ME!”

We’ve all heard it, that tiny voice in our head telling us to reach outside ourselves and JUST DO, but we DON’T, why? Because we feel as though we’re stuck or don’t look a certain way or it’s not the right time. But I’m here to tell you, the right time will never come, ’til you align yourself with what it is you desire.

That deep, inner knowing of what your life should BE.

Consider me your less gray, slightly-tanned, stunningly gorgeous Fairy Godmother. And as your intuitive fairy GUIDE – it’s my duty to share with you how to make that happen! To teach you the lesson’s I learned along the way, so you don’t have to stay stuck in those negative thought patterns and limiting beliefs.

That golden carriage is waiting for you…all you have to do is believe.

Crimson rose.

blissful art therapy this a.m

I love the process of painting! It starts as one thing — this tiny outline of what could be. But by FAITH, you keep going and see where it leads — soon that ‘one thing’ blossoms into something entirely different. 

LIFE mirrors this.

There’s twists and turns, but if you follow your gut. Follow your intuition. You’ll find the beauty in the UNEXPECTED.


Happy Friday.


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